Training
Men:
| Day | Time | Venue | Additional Info |
| Tuesday | 7:00 - 8:00pm | UoW Turf | |
| Wednesday | 8:30 - 9:30pm | Lindsay Mayne, Unanderra | 1st and 2nd Grade |
Women:
| Day | Time | Venue | Additional Info |
| Tuesday | 7:00 - 8:00pm | UoW Turf | |
| Tuesday | 8:30 - 9:30pm | Lindsay Mayne, Unanderra | 1st and 2nd Grade |
Juniors:
| Day | Time | Venue | Additional Info |
| Tuesday | 5:30 - 6:30pm | UoW Turf |
Uniforms:
Venue Information: